That feeling you get when you see something that upsets you and your stomach drops and a lump forms in your throat and your eyes swell with tears and your body begins to shake and your heart is racing and your head is spinning and you feel the blood drain from your face and it feels as if you’re about to explode and then that first tear drops and you just break down as your body uncontrollably shakes and you gasp for air as you choke back tears.